Menu
Because you take care of what inspires you.
Frieze Week is a time to discover, explore and be inspired. But after hours spent moving between galleries, exhibitions and events, your body deserves to be honoured with a moment of attention too.
From 14–18 October, step away from the pace of the city and discover The Art of Reconnection, a restorative full-body ritual at DAMU, the wellness sanctuary within The Mandrake.
Created especially for Frieze Week, this 75-minute ritual brings together targeted bodywork, deep relaxation and mindful reconnection.
Beginning with a focus on tired legs and feet after a day of exploring, the experience incorporates lymphatic-inspired techniques, restorative massage, soothing face and scalp work, and gentle breathwork.
Designed to help ease tension, encourage relaxation and leave you feeling refreshed, it offers a welcome pause between the art, the movement and the energy of Frieze.
Make room for yourself this Frieze Week
Whether you're beginning your day with intention or winding down after an afternoon of exhibitions, take time to reconnect with yourself.
THE ART OF RECONNECTION
75 minutes | £220
Available 14–18 October 2026
Discover DAMU at The Mandrake, Fitzrovia, London.
.png)
Summer can leave its mark on the skin. As we move into autumn, discover why pigmentation, uneven tone and changes in texture can become more visible — and how BBL and MOXI can support your skin into the new season.
Friday, September 11, 2026
Some of the most effective work on the face happens without a single needle, device or injectable — through touch alone, applied with precision. This month, DAMU welcomes Rebecca Pearson, joining us on Tuesdays to bring a new dimension to our facial offering: advanced manual therapy, rooted in fascia release, lymphatic drainage and nervous system regulation.
Wednesday, July 8, 2026
Discover The Art of Reconnection at DAMU this Frieze Week. A 75-minute full-body ritual designed to ease tension, restore balance and help you unwind after a day exploring London's art scene. Because you take care of what inspires you.
Wednesday, October 14, 2026
What causes jaw tension, and why can it be so difficult to release? We ask DAMU Manual Facialist Rebecca Pearson how stress, posture and everyday habits can contribute to a tight jaw, and explore a more considered approach to Jaw Release.
Friday, September 11, 2026
In today’s fast-paced world, finding a moment of true tranquillity can be challenging. At DAMU Spa, we invite you to step away from the chaos and immerse yourself in our restorative experience.
Monday, January 27, 2025
Is your diet aging your skin faster than your DNA? While 'Sugar Skin' sounds sweet, it actually describes the visible, structural damage caused by extrinsic aging factors. From the 'collagen clock' that begins ticking at 25 to the dramatic slowdown of cellular turnover in our 40s, our daily habits play a starring role in how we age. Discover the science behind collagen decline and learn the four essential lifestyle pillars to help you reclaim your skin's resilience and glow.
Friday, December 19, 2025
Hidden in the heart of London, DAMU’s Mud Caves offers a unique wellness experience inspired by the ancient healing traditions, combining the power of mineral-rich mud, steam and aromatherapy to cleanse the skin and restore balance to both body and mind.
Tuesday, March 25, 2025
.jpg)
Rejuvenate your body and mind at DAMU Spa, where personalised therapies and serene, nature-inspired treatments offer a transformative journey to ultimate relaxation.
Tuesday, February 25, 2025
Imagine a place where stress melts away, and your mind drifts into a state of pure calm. Floatation therapy offers just that. An effortless, weightless experience in a tranquil, salt-infused pool. Free from external distractions, it promotes relaxation, recovery, and mental clarity. Want to learn more? Discover how floating can help your well-being.
Tuesday, March 25, 2025
Step into the world of DAMU, where ancient healing rituals harmonise with modern innovation to create a sanctuary of renewal and vitality. Inspired by the ancient Mesopotamian god of healing, DAMU embodies the essence of restoration, growth and sacred balance.
Monday, January 27, 2025
.jpg)
Discover pure relaxation at DAMU with our signature therapies, including the rejuvenating Mud Cave Experience, the soothing Waves’s Origin Pool, and the calming Tranquillity Space, all designed to restore balance and well-being.
Tuesday, February 25, 2025
Experience the transformative power of aromatherapy at DAMU Spa, where essential oils are seamlessly integrated into luxurious treatments to soothe stress, uplift mood, and promote deep relaxation. From bespoke massages to the immersive Mud Caves and Origin Pool, every detail is designed to rejuvenate body and mind through the healing essence of scent.
Tuesday, April 29, 2025
Recover faster and feel better with targeted post-workout treatments at DAMU Spa in London. From deep tissue massages that ease muscle tension to hydrotherapy in the Origin Pool and detoxifying Mud Caves, our therapies are tailored to support athletic recovery and overall well-being. Whether you're a marathon runner or a fitness enthusiast, DAMU offers the ideal sanctuary to rejuvenate your body and mind.
Tuesday, April 29, 2025
Subscribe to our newsletter and be the first to know about exclusive updates, special promotions and upcoming events at DAMU Spa.Gain insider access to beauty and wellness tips from our Visiting Masters, world-renowned experts who bring transformative techniques and holistic therapies to our spa.Stay inspired and informed about the latest treatments, offers and experiences at DAMU Spa. Sign up today and start your journey toward rejuvenation and renewal.
Your privacy is our priority, and we promise to keep your information secure. Thank you for being with us on this journey.